Kinesio Taping in Bristol
Kinesio taping helps alleviate muscular and joint problems.
Ben provides deep tissue and sports massage services to help restore natural movement, reduce inflammation and reduce discomfort.
Kinesio Taping in Bristol
The Kinesio Taping Method is a taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy.
Kinseo tape has a number of key functions
Re-educate the neuromuscular system
Promote improved circulation and healing
Correct joint problems
Address muscular tension
Kinesio tape can be used for a wide variety of problems including
Why Choose Ben Tolson?
Ben is a highly qualified Bristol massage therapist specialising in a variety of therapies from deep tissue massage to acupuncture. After years of extensive studying and practice, his extensive knowledge allows him to quickly diagnose problems and offer effective treatment.
Our patients rate us 5 stars for our effective treatments, professional service, and clear communication. Check out our testimonials to see what they say about us.
"I came to see Ben as I have had shin splints for the past 15 years. X-rays and examinations revealed no obvious structural problems so I had to manage the pain on a daily basis. I play a lot of sport from running, football and am a keen walker so the pain and discomfort was always there and something I had learnt to live with. Previous massage had helped ease the pain but eventually they would return back to there old self’s. I had five sessions with Ben and now I can honestly say my shins are the best they have been for years! I noticed a difference after each session too bad I’m off to Australia."
What is a deep tissue massage?A deep tissue massage is a longer process of getting the muscles to relax so the massage therapist can get to the lower layer of connective tissue. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Does a deep tissue massage help with lower back pain?Back pain can have many different causes but if your back pain is muscular in origin then deep tissue massage can be effective in releasing tension, improve movement and reduce pain. In addition, I will suggest exercises after the session to get you back to health asap.
Is it okay to get a deep tissue massage regularly?Are you someone who works out regularly but only occasionally, if at all, gets a massage? If so, you are doing your body, and your workouts, a disservice. Anyone who works out four or more times each week should really include a deep tissue massage every two weeks. If not, your muscles will be tight and your workouts will suffer.
What are the benefits of a Deep Tissue Massage?Goals of Deep Tissue Massage: Reduce pain, Improve posture, Increase flexibility and perception of looseness, Improve fluidity of movement, Restore metabolic status of tissue.
Where are you located?We offer deep tissue massage in Bristol in Cotham and Clifton. Find out more about our Bristol locations and prices.